Just 2B Fit© Personal Training & Youth Sports Conditioning

9 - 19 Years of Age

Type: Personal fitness and youth sports conditioning

Length: 4 - 8 monthly sessions; 60 minutes: meets 1- 2 times per week by appointment

1- “Fit-Test” pre-program fitness evaluation with our personal youth fitness trainer (1/2 hour)

1 Trainer to 1 - 2 students per training session

Day: Varies; hours arranged by appointment

Description: This private, personal training and physical fitness program is perfect for adolescents who need encouragement to adopt or continue healthy eating habit. Participants learn how to build and tone muscles, increase lean body mass, and improve hand-eye coordination, balance, movement, cardiovascular-respiratory endurance, flexibility, and agility. These skills will give teens confidence to participate in a variety of sports and enhance physical fitness for overall health and wellness into adulthood.

Join One Potato Two Tomato® today and sign up to learn how fun fitness and healthy lifestyle habits can transform the way your child thinks, plays, and lives. Choose the program that's right for your family. Our registered dietitians and youth fitness trainers will be happy to give you a tour and answer all of your questions. We're just a phone call away. Don't let another day pass by. Change your child's life today, and enjoy the benefits for years to come!