Healthy lifestyle programs | Nutrition Counseling and Weight Management for Kids/Teens

Family, Child & Adolescent Healthy Lifestyle Individual & Group Programs 8 months to 19 years of Age

 Parents, Infants, Babies & Toddlers 8 months - 3 years

  • "Infant-Toddler Palate Training" feed your baby or toddler right from the start and
     avoid food sensory and texture refusal in later childhood
  • "Peter-Peter Picky Eater" -How to graduallly help your toddler or child choose & eat healthy foods, meals and snacks daily
  • Parent Nutrition Education, Behavior Modification & Healthy Lifestyle Coaching 
  • Pre-Natal, Maternal-Child Nutrition, Bottle & Breast Feeding Education & Counseling
  • Failure to Thrive, Preemie Nutrition
  • Nutrition Feeding Therapy (table food initiation, food-behaviors, staging, adversions, oral, sensory, texture evaluation & development)
  • Healthy Lifestyle Schedules & Feeding Education
  • Toddler healthy meal plan menus

Program Locations: One Potato Two Tomato Healthy Lifestyle Education Center, Pediatrician, Family Practice, OB/GYN Medical Offices and  In Your Home Consultations

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 Kids & Children 4-8 years

  • Pediatric Nutrition Intervention, education & counseling
  • Special Nutrition needs therapy
  • Sports Nutrition
  • Macro & Micro Nutrient deficiencies
  • Poor & Excessive Food intake, Food Jags
  • Weight management, Weight loss, Weight gain
  • Healthy lifestyle coaching, behavior modification
  • Kids Healthy Meal Plan Menus
  • "Healthy Choices For Healthy Kids" Taste-Testing Healthy Food Brand Awareness & Approval Program (ages 6-8) This is a FREE  educational student participatory 
    Go to our "schedule" or "Healthy choices" page for more info and to enroll or call 516-286-5255

Program/Class Locations: One Potato Two Tomato Healthy Lifestyle Education Center, Community, Childcare, Wellness Centers, Churches, Temples, Libraries, Farms, Schools & Camps

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 Tweens & Teens 9-19 years

  • "Nutritionomics" Healthy Food Science & Nutrition Education Program 
  • Nutrition Education & Counseling Sessions
  • Sports Nutrition
  • Weight Management, Weight Loss, Weight Gain
  • Healthy Balanced Meal Planning, Vegetarianism, Food & Vitamin Deficiencies & Supplementation
  • Special Needs Nutrition (Spectrum disorders, ADHD, Gastrointestinal, Metabolic Sydrome X, Hypo/Hyperglycemia, PCOS, Amenorhea, Food jag behavior disorders, Vitamin & Mineral deficiencies, etc.)
  • Tween & Teen Healthy Meal Plan Menus
  • "Healthy Choices For Healthy Kids" Taste-Testing Healthy Food Brand Awareness and Approval Program (ages 9-15.) This is a FREE educational student participatory program go to our "schedule" or "healthy choices" page for more info, enroll or call 516-286-5255

Program/Class Locations: One Potato Two Tomato Healthy Lifestyle Education Center Club Mom, Community, Childcare, Wellness Centers, Churches, Temples, Libraries, Farms, Schools & Camps, Boys and Girls Clubs

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Professional Speaker Guest Lectures

  • Schools, Camps, Health Fairs, PTA, Corporate & Non-Profit Organizations
  • Age-Appropriate Fun & Interactive Nutrition Education Lessons and Presentations
  • Wide Variety of Pediatric, Adolescent, Healthy Eating, Youth Nutrition & Fitness Topics
  • Powerpoint presentations, interactive workshops for pediatric, adolescent healthcare providers, professionals & educators

Program/Class Location: Your facility or organization arranged by appointment

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Join One Potato Two Tomato® today and sign up to learn how fun fitness and healthy lifestyle habits can transform the way your child thinks, plays, and lives. Choose the program that's right for your family. Our registered dietitians and youth fitness trainers will be happy to give you a tour and answer all of your questions. We're just a phone call away. Don't let another day pass by. Change your child's life today, and enjoy the benefits for years to come!