Little Sprouts & Spuds

Healthy Lifestyle Education Enrichment Program

5 - 8 and 9- 12 Years of Age

Type: Healthy cooking, food science lab and functional fitness program

Length: Four monthly sessions meets once a week; 1.5 hours

Day: Varies

Time: Weekdays after school, evenings, and mini day camp; 60 minutes: Healthy cooking and food science; 30 minutes: "muscle-mix-up" functional fitness workout

Description: Little Sprouts and Spuds is an after-school healthy lifestyle education enrichment program. Students have the opportunity to be physically active after school with our fun fitness workout & then create & eat their own healthy balanced meal for dinner. It is designed for kids who have an interest or would like to develop one in the area of healthy eating & cooking, nutrition science and fitness education. This program offers a great combination of age-appropriate nutrition, cooking, and fitness for elementary and middle school aged children. Through a 1.5-hour session, we'll teach your child the importance of healthy eating, how to make healthy foods at home with parent support, and a fun way to burn calories and stay fit!

Join One Potato Two Tomato® in Albertson, NY today and sign up to learn how fun fitness and healthy lifestyle habits can transform the way your child thinks, plays, and lives. Choose the program that's right for your family, and register today. Our registered dietitians and youth fitness trainers will be happy to give you a tour and answer all of your questions. We're just a phone call away. Don't let another day pass by. Change your child's life today, and enjoy the benefits for years to come!