Schools & Parents Nutrition:

• School Scout Troops: Private and Public schools fill your nutrition, health & fitness scout troop handbook requirements with us! Learn & earn healthy lifestyle iron-on badges.
• Brownie, Cub, Daisy, Boy & Girl Scout Troops
  -1.5 hours
  -Groups up to 15 students
  -1 hour youth fitness training workout with a youth fitness trainer in our gym
  -Each student earns a healthy eating and activity iron-on badge after completing their lesson plans
   
• Parent-Teacher Association Meetings:
  -1 hour nutrition education lectures and presentations are available on child, adolescent school nutrition, obesity, healthy lifestyle coaching, behavior modification, Youth fitness etc.
  
  
• School Lunch Menu Analysis & Design:
  -Macro & Micro nutrient computerized nutrition analysis can be done for any lunch meal or your entire lunch menu to evaluate and compare how healthy your school meals and snacks are within the NYS, USDA & FDA school food service guidelines in relation to your own schools wellness policy standards.
  
  
• Nutrition Education Enrichment:  "Skip Rope Not Breakfast ™  Program" for ages 6-12 is available.

Helpful Recommended Nutrition Education & Fitness Links for Parents, Kids, Tweens & Teens:

• Calculate your child's Body Mass Index (BMI).
• Click here for the USDA Food Pyramid for Kids.

• Food-a-pedia: http://www.myfoodapedia.gov
• My Pyramid Plan For Your Preschooler: http://www.mypyramid.gov/preschoolers/plan/index.html
• BMI for children & Teens: http://apps.nccd.cdc.gov/dnpabmi/calculator.aspx
• Analyze My Plate: http://www.fruitsandveggiesmatter.gov/index.html
• Snack Analysis: http://www.snackwise.org/home.cfm
• Activity Calculator: http://healthdiscovery.com/tools/calculators/activity/activity.html
• How obesity harms a child's body (an interactive look inside the Washington Post): http://www.washingtonpost.com/wp-srv/health/childhoodobesity/obesityeffects.html

 

                     

Join One Potato Two Tomato® today and sign up to learn how fun fitness and healthy lifestyle habits can transform the way your child thinks, plays, and lives. Choose the program that's right for your family. Our registered dietitians and youth fitness trainers will be happy to give you a tour and answer all of your questions. We're just a phone call away. Don't let another day pass by. Change your child's life today, and enjoy the benefits for years to come!