
Type: Tween & teen, small group fitness training
Length: Four monthly sessions meet once a week; 60 minutes: commando-style circuit fitness training
Day: Varies
Time: Weekdays after school, evenings, and mini camp
Description: A great program that introduces tweens and teens to the benefits of real body conditioning types exercise and fitness in a fun, non-competitive, non-intimidating environment. Activities include "Army Commando" style circuits, boxing circuits, hip-hop dance, floorball, strength and flexibility stations using their own body weight, obstacle courses, ball games, jump ropes, and more.
Join One Potato Two Tomato® in Albertson, NY today and sign up to learn how fun fitness and healthy lifestyle habits can transform the way your child thinks, plays, and lives. Choose the program that's right for your family, and register today. Our registered dietitians and youth fitness trainers will be happy to give you a tour and answer all of your questions. We're just a phone call away. Don't let another day pass by. Change your child's life today, and enjoy the benefits for years to come!