Kids Nutrition Education | Fitness and Youth Sports Conditioning | Nutrition Counseling and Weight Management for Kids/Teens

Testimonials

One Potato Two Tomato® Changes Lives

"You are the best and your healthy cooking & fitness classes are great! I love to cook and you show me how. I love coming here."
- Love, Katie 9 years old

"We are so glad our pediatrician suggested we see you. Before meeting with you and enrolling my husband, myself & and our 18 month old son for your palate training program we were at our wits end with trying to get our son to eat and change his tantrum-like behavior at feeding times. Thanks to your knowledge, guidance and patience meal times are no longer a battle with our son, his behavior is so much better, he eats many more foods than he ever did before and is thriving with normal weight and growth gains now. Wish I came to you sooner. Thanks once again."
- RA...Mom

"This is the best place, I learn how to eat healthy & exercise here. I feel very happy when I am done after my class here!"
- Nicholas 7 years old

"Admitting my daughter had a weight problem at 4yrs of age was very difficult and I felt solely responsible as her Mom.  The hardest thing to do, was to take that first step to get her and our family all the help we really needed to get her healthy.  It took my best friend to have a "sit down" with me and tell me she was concerned about my daughter's weight and that was when I realized we really needed help and had a problem.  I was embarrassed, but most of all I was afraid of being judged and failing again.  When we met Laura Lynn that first visit, my fears went away.  Laura Lynn listened to us, but she truly heard us.  She talked things through with us, and quickly put us as at ease, and made us realize that we were doing a great thing getting the help.  She even convinced me to let go of that guilt and just look ahead and keep the long term goals in mind.  Kaitlyn has been maintaining her weight for over a year now.  We are so grateful we have Laura Lynn's programs to keep Kaitlyn, but more so, keep my husband and me, on track too.  Thank you Miss Laura Lynn for all you continue to teach our entire family!"
- J. L.
Mother of K.L., 5yrs old

"Laura Lynn you’ve made a world of difference to us and those we serve at New York Hospital Queens. Thank you for giving your time & talents."
- Dr. David Synder- President NYHQ Medical Staff Society

"Thank You so much for your interesting and very informative presentation on nutrition & fitness for young children. Our directors were most enthusiatic about the information you provided and are eager to put into practice in their pre-school classrooms."
- Debbie N. Executive Director Community Childcare Partnership

"I used to eat anything at anytime even when I was not hungry. I also used to sneak food. I learned in your program how not to do those things and had the opportunity to make new friends while exercising and spending time in nutrition class with them."
- Elia….10 years old

"I never ate breakfast and ate very late at night. Never knew that eating on a schedule, not skipping meals and paying attention to my body’s hunger signals would help me lose weight and give me more energy. Thank you for teaching me about this stuff."
- Maddy…10 years old

"The lesson you gave my 8 year old daughter on reading milk labels, converting sugar grams Into teaspoons, counting out the sugar, learning about alternatives to bottles and containers of chocolate milk, etc., was so helpful! Now I know the difference between a kids dietitian and an adult one. You really do teach the lessons on their level by giving them information that they can really use everyday!” Kind of makes me wish I was a kid again.” I never had the opportunity to learn this stuff!"
- JL…Mother of two girls

"I did not feel good about myself before I joined your program. When I finished I felt very good and more confident in myself. I was not active at all before but I loved the exercise program you taught me."
- Ryan…11 years old

"I liked every class because it was fun and I liked everything we did! Before the program I did not know much about portion control for my age or what was the right foods to eat and I could’nt help myself."
- Rachel…14 years old

"Thank you so much for giving my daughter a new outlook to see that all of this is to enhance the already great kid she is and not to change anything about her. She lost 20 pounds and has kept it off for over a year! As a parent I like your approach as it takes nothing away from my daughter, just enhances her. Your energy is contagious! Thanks for everything!"
- Patty…Mother of 5

"Because of this program our whole family has changed its eating habits! We all learned how to balance our activity with what we eat. Instead of bashing each other for bad choices, we now support & encourage each other to stay on track when having weaker moments at times! Having those recommeded healthy foods in the house is a great help!"
- CD…12 years old

"I eat healthier because I go to nutrition school."
- Kaitlyn…4 years old

"I learned how to build lean body mass, burn fat & eat healthy."
- AS…17 years old

"I tried to help my daughter & son lose weight and be more active but they just don’t listen to me or my husband. I thought they might need to hear it from someone else. You & your programs did it! Thank you so much for teaching & empowering them to be in control, accountable for what they eat and the food choices they make. I am no longer the "food police." They read labels and control their portion sizes now. They loved the exercise portion as well."
- JL…mother of two

"I did not know how to talk to my daughter about her weight issue without hurting her feelings or our relationship. You told me to just bring her in and we will do the rest. I did and thank you so much for helping me do that and teaching her on her own level of understanding to make the wonderful nutrition & fitness decisions. She lost weight and gained self-esteem."
- KP…mother of two

"Eating healthy is hard work. But it is a lot easier than trying to Starve yourself everyday to lose weight. (which by the way doesn't work). I was obsessed with wanting to be thin. Now I just want to be able to eat & be healthy. Laura Lynn made me realize that I am beautiful just the way I am. I now see things in myself that I never saw before and have a different attitude about being healthy & fit.” I was a teen who was dietiting like an adult. Thanks for helping me!"
- CS…17 years old

"My mom and I used to fight about food choices all the time. After this program We don’t do that anymore. My mom and I get along much better and I am happier. We both lost over 12 pounds and understand each other a whole lot better."
- CB…14 years

"Thank you Laura Lynn for the wonderful advice you have given me. It's been a challange but we are going strong. Having to tweak some minor things to get my 3 year old son to eat, but I love the system you gave me. It really works...so we are sticking with it!
- XC...mother of 3

Join One Potato Two Tomato® in Albertson, NY today and sign up to learn how fun fitness and healthy lifestyle habits can transform the way your child thinks, plays, and lives. Choose the program that's right for your family, and register today. Our registered dietitians and youth fitness trainers will be happy to give you a tour and answer all of your questions. We're just a phone call away. Don't let another day pass by. Change your child's life today, and enjoy the benefits for years to come!